Live Life Well

Live Life Well is a service commissioned by Sunderland City Council and delivered by County Durham and Darlington NHS Foundation Trust in partnership with NECA.

This is a free service for people who live or work in Sunderland and who would like support to change their lifestyle.

We can provide both advice and support to connect you to a range of opportunities across the city.

We can offer you:

  • support you to make positive lifestyle changes
  • Help locate the best services to meet your needs and support you every step of the way
  • Provide local one to one support via our team of Live Life Well Co-ordinators
  • Provide access to NHS Health checks

Keeping track of your health is important, but we don’t always find the time to get a check-up. At Live Life Well it’s simple and easy to organise – you can check your Health and lifestyle FREE.

Making one small change to your family’s diet will make a big difference.  We can help.you to develop a personalised healthy eating plan, whether that’s to lose weight or feel better.

Don’t let alcohol sneak up on you.  We offer advice, information and support on safer drinking levels and information on specialist services.

Want to stop smoking?  Did you know you are 4 times more likely to quit with support from a trained advisor. We can help you to find your local Stop Smoking adviser.

Find out about STIs, chlamidia, good sex and talking about sex. We offer advice and information on the risks of unsafe sex and can help organise STI testing.

We have brought together some useful apps, widgets and videos to help with your development on how to keep your mind and body healthy and how you can learn to track the changes you are making to your life.

For lots more tips and advice, visit the LiveLifeWell website here or call 0800 1070741 and speak to a member of the team.